ANYTHING IS POSSIBLETM

Looking for your
next challenge?

Most first-timers get their feet wet with an IRONMAN 70.3®.
HALF the distances of a full IRONMAN with ALL the sense of achievement.

swim

1.2

miles

…about the same as 40 laps in a pool.

bike

56

miles

…on average a 3 to 4 hour ride.

run

13.1

miles

…the standard half-marathon distance.

Anyone can IRONMAN

We all start somewhere—check out tips on how to push your journey.

Dreading the swim?

Latoya Shauntay Snell not only didn’t know how to swim—she had a very real fear of swimming. Get inspired by her story:

Think you’re too old?

Get inspired by Bob Babbitt, who believes that “everyone is a triathlete.”

Worried you won’t have the time?

We’re here to help you find the perfect work-life-training balance.

Need more before you dive in?

Get to know IRONMAN Life

A monthly newsletter that gets you to the starting line with training tips from master coaches, inspirational stories, injury prevention, nutrition guides and more.

Proof that ANYTHING IS POSSIBLETM

Sheryl Alessi owned a salon in New York for 27 years before retiring and moving to Jacksonville, Florida, to start her IRONMAN journey.

Want an even greater challenge?

Test yourself with an IRONMAN and get to the ultimate finish line.

swim

2.4

miles

bike

112

miles

run

26.2

miles

You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime.

Mark Allen, Certified IRONMAN U Coach and 6X IRONMAN World Champion